1/3 cup grated parmesan cheese
1/3 cup Italian bread crumbs
2 tablespoons lemon juice
5 tilapia fillets
(we had leftover cheese and breadcrumb mix, so 1/4 cup each would probably work)
Thaw fish according to directions. Mix cheese & breadcrumbs together and spread on plate. Pour lemon juice on another plate & dredge fish in juice, and then pat the mix on both sides. Fry on medium-medium/high heat in olive oil 3-4 minutes on each side. Add more lemon juice if desired!
We also tried spaghetti squash for the first time, and it was okay. The "noodles" were definitely al dente, so I may not have cooked it long enough. I think we may try it again one day, although the bigger kids hated it. I just scooped it right out & seasoned with salt and pepper. Anybody know of a better way?
the kiddie plate